| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
22:07 |
10:36 |
 |
| 11/1/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:19 |
10:57 |
|
| 10/11/2017 |
Run |
track - warm up |
Easy |
1.8 mi |
19:21 |
10:45 |
|
| 10/4/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
21:37 |
10:36 |
|
| 9/27/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
23:10 |
11:12 |
|
| 9/20/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:13 |
11:04 |
|
| 9/13/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
22:57 |
10:59 |
|
| 9/6/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:59 |
11:16 |
|
| 8/30/2017 |
Run |
track - warm up |
Easy |
1.8 mi |
19:41 |
11:04 |
|
| 8/23/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
21:35 |
10:32 |
|
| 8/16/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
23:12 |
11:13 |
|
| 8/9/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:42 |
11:18 |
|
| 7/26/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:06 |
10:50 |
|
| 7/19/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
23:49 |
11:31 |
|
| 7/5/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
22:51 |
11:09 |
|
| 6/21/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:19 |
11:03 |
|
| 6/14/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:35 |
11:08 |
|
| 5/31/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
21:59 |
10:47 |
|
| 4/26/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
21:34 |
10:41 |
|
| 4/5/2017 |
Run |
track - warm up |
Easy |
2.1 mi |
22:12 |
10:47 |
|
| 2/22/2017 |
Run |
track - warm up |
Easy |
2.0 mi |
22:29 |
11:15 |
|
| 11/30/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
10:55 |
10:36 |
|
| 11/16/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
10:47 |
10:29 |
|
| 11/2/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
10:37 |
10:38 |
|
| 10/26/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
11:05 |
11:05 |
|
| 10/19/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 10/4/2016 |
Run |
track - warm up |
Easy |
2.0 mi |
20:54 |
10:24 |
|
| 9/28/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
10:45 |
10:39 |
|
| 9/14/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
11:22 |
11:03 |
|
| 9/7/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
22:13 |
10:44 |
|
| 8/24/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
22:27 |
10:54 |
|
| 8/17/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
11:03 |
10:51 |
|
| 8/10/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
22:52 |
11:00 |
|
| 8/3/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
11:04 |
10:52 |
|
| 7/20/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
23:01 |
11:01 |
|
| 7/13/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
22:16 |
10:52 |
|
| 6/29/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
23:01 |
10:52 |
|
| 6/22/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
21:55 |
10:36 |
|
| 6/15/2016 |
Run |
track - warm up |
Easy |
1.0 mi |
11:06 |
10:47 |
|
| 6/1/2016 |
Run |
track - warm up |
Easy |
1.1 mi |
11:11 |
10:33 |
|
| 5/25/2016 |
Run |
track - warm up |
Easy |
2.1 mi |
22:20 |
10:45 |
|
| 5/11/2016 |
Run |
track - warm up |
Easy |
2.0 mi |
22:00 |
10:51 |
|
| 5/4/2016 |
Run |
track - warm up |
Easy |
1.1 mi |
12:08 |
11:02 |
|
| 4/7/2016 |
Run |
track - warm up |
Easy |
1.1 mi |
10:37 |
10:02 |
|
| 10/22/2015 |
Run |
track - warm up |
Easy |
0.5 mi |
5:12 |
10:24 |
|
| 10/15/2015 |
Run |
track - warm up |
Easy |
1.3 mi |
13:39 |
10:46 |
|
| 10/8/2015 |
Run |
track - warm up |
Easy |
1.0 mi |
10:11 |
9:54 |
|
| 10/1/2015 |
Run |
track - warm up |
Easy |
2.0 mi |
21:47 |
10:45 |
|
| 9/17/2015 |
Run |
track - warm up |
Easy |
2.1 mi |
22:32 |
11:00 |
|
| 9/2/2015 |
Run |
track - warm up |
Easy |
1.6 mi |
17:24 |
11:01 |
|
| 8/26/2015 |
Run |
track - warm up |
Easy |
1.3 mi |
14:07 |
10:57 |
|
| 8/19/2015 |
Run |
track - warm up |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 8/12/2015 |
Run |
track - warm up |
Easy |
1.5 mi |
16:39 |
10:53 |
|
| 8/5/2015 |
Run |
track - warm up |
Easy |
1.6 mi |
17:29 |
11:09 |
|
| 7/29/2015 |
Run |
track - warm up |
Easy |
1.2 mi |
14:01 |
11:36 |
|
| 7/22/2015 |
Run |
track - warm up |
Easy |
1.2 mi |
13:33 |
11:13 |
|
| 7/8/2015 |
Run |
track - warm up |
Easy |
1.8 mi |
19:50 |
11:20 |
|
| 6/24/2015 |
Run |
track - warm up |
Easy |
1.6 mi |
17:46 |
11:11 |
|
| 6/17/2015 |
Run |
track - warm up |
Easy |
1.0 mi |
11:46 |
11:19 |
|
|