| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2017 |
Run |
Treadmill |
Easy |
4.2 mi |
49:58 |
12:00 |
 |
| 4/1/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
41:59 |
12:00 |
|
| 3/27/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
1:12:04 |
12:01 |
|
| 12/10/2016 |
Run |
Rail Trail |
Easy |
5.4 mi |
56:09 |
10:24 |
|
| 11/28/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
50:26 |
10:02 |
|
| 11/27/2016 |
Run |
Rail Trail |
Easy |
6.8 mi |
1:11:02 |
10:28 |
|
| 11/19/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
51:22 |
10:17 |
|
| 11/14/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
51:23 |
10:17 |
|
| 11/6/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
54:21 |
10:51 |
|
| 10/30/2016 |
Run |
Rail Trail |
Easy |
4.1 mi |
42:10 |
10:18 |
|
| 10/23/2016 |
Run |
Rail Trail |
Easy |
3.5 mi |
37:02 |
10:35 |
|
| 10/14/2016 |
Run |
N. Reservoir |
Easy |
2.8 mi |
30:01 |
10:35 |
|
| 9/27/2016 |
Run |
Rail Trail |
Easy |
5.5 mi |
1:00:01 |
10:55 |
|
| 9/25/2016 |
Run |
Rail Trail |
Long |
10.0 mi |
1:44:02 |
10:23 |
|
| 9/20/2016 |
Run |
Rail Trail |
Easy |
5.5 mi |
1:00:02 |
10:54 |
|
| 9/11/2016 |
Run |
West Hartford |
Long |
13.1 mi |
2:25:43 |
11:10 |
|
| 9/8/2016 |
Run |
Rail Trail |
Easy |
5.4 mi |
1:00:03 |
11:10 |
|
|