| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2017 |
Run |
VT - West Ridge loop |
Easy |
5.0 mi |
56:56 |
11:24 |
 |
| 3/14/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
48:22 |
12:02 |
|
| 3/8/2017 |
Run |
Treadmill |
Easy |
3.3 mi |
40:02 |
12:02 |
|
| 2/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
48:05 |
12:00 |
|
| 11/10/2016 |
Run |
VT West Ridge loop |
Easy |
5.6 mi |
1:02:16 |
11:08 |
|
| 9/3/2016 |
Run |
VT West Ridge loop |
Easy |
5.4 mi |
1:02:01 |
11:27 |
|
| 3/9/2016 |
Run |
VT - loop |
Easy |
3.0 mi |
36:18 |
12:06 |
|
| 2/22/2016 |
Run |
VT - loop |
Easy |
4.8 mi |
56:11 |
11:43 |
|
| 12/31/2015 |
Run |
VT - loop |
Easy |
5.1 mi |
58:29 |
11:35 |
|
| 12/25/2015 |
Run |
VT - loop |
Easy |
5.7 mi |
1:07:18 |
11:53 |
|
| 12/24/2015 |
Run |
VT - loop |
Easy |
5.7 mi |
1:06:43 |
11:45 |
|
| 12/21/2015 |
Run |
VT - loop |
Easy |
3.8 mi |
45:30 |
11:57 |
|
| 12/10/2015 |
Run |
VT - loop |
Easy |
5.7 mi |
1:06:51 |
11:45 |
|
| 11/25/2015 |
Run |
VT - loop |
Easy |
3.1 mi |
33:03 |
10:44 |
|
| 5/21/2015 |
Run |
Treadmill |
Easy |
5.5 mi |
1:08:56 |
12:33 |
|
| 4/12/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 4/1/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
36:40 |
12:58 |
|
| 3/30/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
39:28 |
13:07 |
|
| 3/29/2015 |
Run |
N. Reservoir |
Easy |
4.3 mi |
49:09 |
11:33 |
|
|