| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2017 |
Run |
Rail Trail |
Long |
11.0 mi |
2:02:00 |
11:05 |
 |
| 8/5/2017 |
Run |
West Hartford |
Easy |
1.1 mi |
11:18 |
10:06 |
|
| 7/14/2017 |
Run |
Hilly Rd. |
hilly route |
5.7 mi |
1:04:23 |
11:18 |
|
| 7/11/2017 |
Run |
Rail Trail |
Easy |
5.1 mi |
56:19 |
11:03 |
|
| 6/18/2017 |
Run |
Rail Trail |
Easy |
7.0 mi |
1:17:01 |
11:01 |
|
| 6/17/2017 |
Run |
Rail Trail |
Easy |
5.0 mi |
55:38 |
11:08 |
|
| 6/1/2017 |
Run |
N. Reservoir |
Easy |
2.2 mi |
25:01 |
11:36 |
|
| 5/29/2017 |
Run |
N. Reservoir |
Easy |
5.0 mi |
51:16 |
10:16 |
|
| 5/26/2017 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:04:51 |
10:49 |
|
| 5/21/2017 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:01:38 |
10:17 |
|
| 5/16/2017 |
Run |
Rail Trail |
Easy |
6.1 mi |
1:06:07 |
10:56 |
|
| 5/14/2017 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:01:19 |
10:14 |
|
| 5/6/2017 |
Run |
West Hartford |
Long |
11.0 mi |
1:55:57 |
10:35 |
|
| 5/2/2017 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:05:18 |
10:51 |
|
| 4/23/2017 |
Run |
Rail Trail |
Easy |
6.1 mi |
1:05:17 |
10:46 |
|
| 4/20/2017 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:07:37 |
11:17 |
|
| 4/16/2017 |
Run |
Rail Trail |
Easy |
5.8 mi |
1:07:02 |
11:34 |
|
| 4/9/2017 |
Run |
Rail Trail |
Easy |
5.1 mi |
54:58 |
10:43 |
|
| 4/6/2017 |
Run |
N. Reservoir |
Easy |
6.4 mi |
1:09:25 |
10:56 |
|
| 4/4/2017 |
Run |
N. Reservoir |
Easy |
6.3 mi |
1:09:34 |
11:03 |
|
| 3/30/2017 |
Run |
Rail Trail |
Easy |
5.9 mi |
1:04:27 |
10:56 |
|
| 3/25/2017 |
Run |
West Hartford |
Long |
10.1 mi |
1:49:29 |
10:48 |
|
| 3/23/2017 |
Run |
N. Reservoir |
Easy |
6.0 mi |
1:07:32 |
11:16 |
|
| 3/19/2017 |
Run |
N. Reservoir |
Long |
10.0 mi |
1:51:22 |
11:09 |
|
| 3/18/2017 |
Run |
West Hartford |
Easy |
6.2 mi |
1:04:58 |
10:31 |
|
| 3/5/2017 |
Run |
Rail Trail |
Long |
9.7 mi |
1:44:39 |
10:51 |
|
| 3/3/2017 |
Run |
Rail Trail |
Easy |
6.2 mi |
1:06:23 |
10:46 |
|
| 3/1/2017 |
Run |
Rail Trail |
Easy |
7.0 mi |
1:15:20 |
10:45 |
|
| 2/26/2017 |
Run |
Rail Trail |
Long |
10.0 mi |
1:54:16 |
11:25 |
|
| 2/24/2017 |
Run |
Reservoir |
Easy |
6.1 mi |
1:08:58 |
11:19 |
|
| 2/23/2017 |
Run |
N. Reservoir |
Easy |
6.4 mi |
1:10:35 |
11:06 |
|
| 2/19/2017 |
Run |
N. Reservoir |
Easy |
9.2 mi |
1:40:09 |
10:52 |
|
| 2/17/2017 |
Run |
N. Reservoir |
Easy |
6.3 mi |
1:06:32 |
10:35 |
|
| 2/14/2017 |
Run |
N. Reservoir |
Easy |
8.4 mi |
1:32:38 |
11:02 |
|
| 2/11/2017 |
Run |
Reservoir |
Easy |
8.6 mi |
1:38:04 |
11:29 |
|
| 2/5/2017 |
Run |
N. Reservoir |
Easy |
8.4 mi |
1:30:49 |
10:52 |
|
| 1/31/2017 |
Run |
N. Reservoir |
Easy |
6.3 mi |
1:10:04 |
11:12 |
|
| 1/28/2017 |
Run |
N. Reservoir |
Easy |
5.8 mi |
1:03:27 |
11:03 |
|
| 1/22/2017 |
Run |
Rail Trail |
Easy |
7.0 mi |
1:14:51 |
10:41 |
|
| 1/20/2017 |
Run |
Rail Trail |
Easy |
5.2 mi |
55:28 |
10:41 |
|
| 1/15/2017 |
Run |
Rail Trail |
Easy |
7.3 mi |
1:19:21 |
10:56 |
|
| 1/12/2017 |
Run |
N. Reservoir |
Easy |
5.8 mi |
1:02:56 |
10:57 |
|
| 1/5/2017 |
Run |
N. Reservoir |
Easy |
5.0 mi |
53:17 |
10:40 |
|
| 12/26/2016 |
Run |
West Hartford Reservoir |
Easy |
5.3 mi |
55:52 |
10:39 |
|
| 12/23/2016 |
Run |
West Hartford |
Easy |
4.5 mi |
47:22 |
10:28 |
|
| 12/11/2016 |
Run |
Rail Trail |
Easy |
6.7 mi |
1:10:02 |
10:26 |
|
| 12/8/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
53:39 |
10:44 |
|
| 12/6/2016 |
Run |
Rail Trail |
Easy |
5.5 mi |
58:49 |
10:42 |
|
| 12/1/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
53:49 |
10:45 |
|
| 11/26/2016 |
Run |
Hilly Rd. |
hilly route |
5.5 mi |
59:02 |
10:44 |
|
| 11/20/2016 |
Run |
Rail Trail |
Easy |
6.6 mi |
1:10:01 |
10:34 |
|
| 11/18/2016 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:03:59 |
10:40 |
|
| 11/15/2016 |
Run |
Hilly Rd. |
hilly route |
5.0 mi |
56:06 |
11:14 |
|
| 11/12/2016 |
Run |
Rail Trail |
Easy |
6.8 mi |
1:10:02 |
10:19 |
|
| 11/8/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
52:51 |
10:35 |
|
| 11/5/2016 |
Run |
Rail Trail |
Easy |
6.0 mi |
1:03:55 |
10:40 |
|
| 10/31/2016 |
Run |
Hilly Rd. |
hilly route |
5.0 mi |
57:27 |
11:30 |
|
| 10/29/2016 |
Run |
Rail Trail |
Easy |
6.0 mi |
59:52 |
9:58 |
|
| 10/27/2016 |
Run |
Hilly Rd. |
hilly route |
3.2 mi |
36:05 |
11:17 |
|
| 10/24/2016 |
Run |
Hilly Rd. |
Easy |
4.0 mi |
42:07 |
10:32 |
|
| 10/22/2016 |
Run |
Rail Trail |
Easy |
5.0 mi |
53:30 |
10:42 |
|
| 10/18/2016 |
Run |
Hilly Rd. |
hilly route |
2.6 mi |
30:02 |
11:23 |
|
| 10/16/2016 |
Run |
Rail Trail |
Easy |
4.3 mi |
46:02 |
10:41 |
|
| 10/11/2016 |
Run |
Rail Trail |
Easy |
3.0 mi |
34:10 |
11:24 |
|
| 10/3/2016 |
Run |
Rail Trail |
Easy |
4.4 mi |
45:01 |
10:10 |
|
| 10/1/2016 |
Run |
Rail Trail |
Easy |
4.4 mi |
46:02 |
10:27 |
|
| 9/26/2016 |
Run |
Rail Trail |
Easy |
4.3 mi |
45:02 |
10:30 |
|
|