2/15/2020
3:19 PM
8 mi
58:33.60
7:20 mi
Mizuno Wave Inspire 15 (Gray/Green)
Initializing charts...
One mile to 30, then 3x1 mile at HM effort. This was 9.5 miles into the run, and the first 3x1 was uphill.
.25 recovery
3x1 mile at HM again. Downhill, but it hurt.
Not a bad day today.