1/29/2015
8 mi
1:02:36
7:50 mi
Mizuno Wave Inspire 10 (Black)
2 mile Warm Up
1 mile x 3 at 6:40 pace
.5 mile recovery at 8:34 pace
.75 recovery at 8:34 pace
.5 mile @ 6:40 pace
.75 cool down