Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/8/2010 |
Run |
New Ballwin Rd. |
Easy |
9.6 mi |
1:23:38 |
8:43 |
|
11/21/2010 |
Run |
New Ballwin Rd. |
Long |
13.0 mi |
1:50:03 |
8:28 |
|
12/6/2010 |
Run |
New Ballwin Rd. |
Easy |
10.0 mi |
1:27:11 |
8:44 |
|
12/19/2010 |
Run |
New Ballwin Rd. |
Long |
15.0 mi |
2:04:27 |
8:18 |
|
1/16/2011 |
Run |
New Ballwin Rd. |
Long |
16.0 mi |
2:22:09 |
8:54 |
|
2/13/2011 |
Run |
New Ballwin Rd. |
Long |
16.0 mi |
2:22:32 |
8:55 |
|
|