| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2022 |
Run |
WalMart |
Easy |
7.2 mi |
59:47 |
8:19 |
 |
| 2/28/2022 |
Run |
WalMart |
Easy |
10.6 mi |
1:26:27 |
8:10 |
|
| 5/20/2019 |
Run |
WalMart |
Easy |
7.3 mi |
1:03:23 |
8:45 |
|
| 4/23/2019 |
Run |
WalMart |
Easy |
8.0 mi |
1:08:18 |
8:33 |
|
| 4/1/2019 |
Run |
WalMart |
Hard |
8.6 mi |
1:04:58 |
7:34 |
|
| 8/28/2018 |
Run |
WalMart |
Hill |
7.0 mi |
58:25 |
8:21 |
|
| 8/27/2018 |
Run |
WalMart |
Easy |
6.0 mi |
52:56 |
8:49 |
|
| 8/17/2018 |
Run |
WalMart |
Recovery |
4.5 mi |
41:52 |
9:19 |
|
| 8/14/2018 |
Run |
WalMart |
Easy |
6.0 mi |
51:33 |
8:35 |
|
| 6/15/2018 |
Run |
WalMart |
Easy |
9.0 mi |
1:20:05 |
8:53 |
|
| 6/3/2018 |
Run |
WalMart |
Easy |
6.0 mi |
52:52 |
8:47 |
|
| 5/24/2018 |
Run |
WalMart |
Easy |
8.5 mi |
1:15:27 |
8:53 |
|
| 5/4/2018 |
Run |
WalMart |
Long |
8.3 mi |
1:11:46 |
8:39 |
|
| 4/30/2018 |
Run |
WalMart |
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
| 4/29/2018 |
Run |
WalMart |
Easy |
4.3 mi |
37:05 |
8:44 |
|
| 4/24/2018 |
Run |
WalMart |
Hard |
8.0 mi |
1:05:11 |
8:09 |
|
| 4/17/2018 |
Run |
WalMart |
Hill |
8.0 mi |
1:04:01 |
8:01 |
|
| 4/10/2018 |
Run |
WalMart |
Hard |
8.0 mi |
1:02:32 |
7:50 |
|
| 4/3/2018 |
Run |
WalMart |
Interval |
7.5 mi |
1:00:55 |
8:08 |
|
| 3/20/2018 |
Run |
WalMart |
Interval |
7.3 mi |
56:06 |
7:45 |
|
| 3/15/2018 |
Run |
WalMart |
Hill |
7.0 mi |
56:04 |
8:01 |
|
| 2/26/2018 |
Run |
WalMart |
Interval |
7.5 mi |
57:23 |
7:40 |
|
| 3/11/2015 |
Run |
WalMart |
Hard |
10.0 mi |
1:19:40 |
7:59 |
|
| 1/26/2015 |
Run |
WalMart |
Easy |
7.3 mi |
1:04:04 |
8:47 |
|
| 1/19/2015 |
Run |
WalMart |
Easy |
7.2 mi |
1:01:34 |
8:37 |
|
| 12/12/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:02:31 |
8:56 |
|
| 12/11/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:01:19 |
8:46 |
|
| 11/20/2014 |
Run |
WalMart |
Hard |
7.0 mi |
56:01 |
8:01 |
|
| 10/28/2014 |
Run |
WalMart |
Hard |
7.0 mi |
57:58 |
8:17 |
|
| 10/24/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:01:28 |
8:47 |
|
| 10/23/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:02:02 |
8:52 |
|
| 9/30/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 9/22/2014 |
Run |
WalMart |
Hard |
7.0 mi |
58:28 |
8:22 |
|
| 9/21/2014 |
Run |
WalMart |
Easy |
5.0 mi |
44:34 |
8:55 |
|
| 9/18/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:01:36 |
8:49 |
|
| 9/11/2014 |
Run |
WalMart |
Easy |
7.0 mi |
1:02:22 |
8:55 |
|
| 12/9/2013 |
Run |
WalMart |
Easy |
7.0 mi |
1:01:40 |
8:49 |
|
| 12/2/2013 |
Run |
WalMart |
Easy |
7.0 mi |
57:23 |
8:12 |
|
| 11/26/2013 |
Run |
WalMart |
Hard |
7.0 mi |
55:31 |
7:56 |
|
| 11/21/2013 |
Run |
WalMart |
Hard |
8.0 mi |
1:04:58 |
8:08 |
|
| 11/18/2013 |
Run |
WalMart |
Hard |
8.0 mi |
1:02:33 |
7:50 |
|
|