| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2018 |
Run |
Woodridge |
Easy |
4.0 mi |
36:03 |
9:01 |
 |
| 12/16/2018 |
Run |
Woodridge |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 8/31/2018 |
Run |
Woodridge |
Recovery |
4.5 mi |
42:09 |
9:23 |
|
| 1/19/2018 |
Run |
Woodridge |
Easy |
4.5 mi |
39:47 |
8:51 |
|
| 8/4/2016 |
Run |
Woodridge |
Easy |
4.0 mi |
34:37 |
8:40 |
|
| 1/29/2016 |
Run |
Woodridge |
Easy |
4.1 mi |
35:04 |
8:40 |
|
| 4/9/2014 |
Run |
Woodridge |
Easy |
5.0 mi |
44:30 |
8:55 |
|
| 3/30/2014 |
Run |
Woodridge |
Easy |
5.0 mi |
44:31 |
8:55 |
|
| 3/26/2014 |
Run |
Woodridge |
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 3/5/2014 |
Run |
Woodridge |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 2/28/2014 |
Run |
Woodridge |
Recovery |
5.0 mi |
46:22 |
9:17 |
|
| 1/13/2014 |
Run |
Woodridge |
Easy |
8.0 mi |
1:09:24 |
8:41 |
|
| 12/31/2013 |
Run |
Woodridge |
Recovery |
4.0 mi |
36:22 |
9:06 |
|
| 12/28/2013 |
Run |
Woodridge |
Easy |
4.0 mi |
35:05 |
8:47 |
|
| 4/20/2013 |
Run |
Woodridge |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 4/5/2013 |
Run |
Woodridge |
Easy |
4.0 mi |
35:00 |
8:45 |
|
|