| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2020 |
Run |
Shumaker |
Recovery |
6.0 mi |
52:15 |
8:43 |
 |
| 5/21/2020 |
Run |
Shumaker |
Easy |
6.0 mi |
52:15 |
8:43 |
|
| 4/2/2020 |
Run |
Shumaker |
Recovery |
6.5 mi |
56:52 |
8:45 |
|
| 4/8/2019 |
Run |
Shumaker |
Easy |
7.1 mi |
1:01:55 |
8:44 |
|
| 4/7/2019 |
Run |
Shumaker |
Easy |
6.0 mi |
51:55 |
8:39 |
|
| 3/27/2019 |
Run |
Shumaker |
Default |
6.0 mi |
52:17 |
8:43 |
|
| 8/7/2018 |
Run |
Shumaker |
Easy |
6.0 mi |
53:10 |
8:52 |
|
| 8/30/2017 |
Run |
Shumaker |
Easy |
6.0 mi |
51:57 |
8:40 |
|
| 1/29/2013 |
Run |
Shumaker |
Easy |
5.0 mi |
43:35 |
8:43 |
|
| 1/26/2013 |
Run |
Shumaker |
Easy |
8.0 mi |
1:10:20 |
8:48 |
|
| 1/3/2013 |
Run |
Shumaker |
Easy |
6.0 mi |
54:04 |
9:01 |
|
|