| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2010 |
Run |
Home to Baker Park |
Recovery |
5.3 mi |
48:38 |
9:16 |
 |
| 5/15/2010 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:29 |
8:45 |
|
| 5/14/2010 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:26 |
9:08 |
|
| 5/9/2010 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:20 |
9:07 |
|
| 4/13/2010 |
Run |
Home to Baker Park |
Easy |
9.0 mi |
1:19:27 |
8:50 |
|
| 3/26/2010 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:46 |
9:17 |
|
| 3/21/2010 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:19 |
8:48 |
|
| 2/22/2010 |
Run |
Home to Baker Park |
Easy |
9.0 mi |
1:19:39 |
8:52 |
|
| 1/29/2010 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:06 |
9:04 |
|
| 1/15/2010 |
Run |
Home to Baker Park |
Recovery |
5.3 mi |
48:01 |
9:09 |
|
| 1/9/2010 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:21 |
9:07 |
|
| 1/3/2010 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:32 |
8:46 |
|
| 1/1/2010 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:24 |
8:44 |
|
| 12/21/2009 |
Run |
Home to Baker Park |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 12/20/2009 |
Run |
Home to Baker Park |
Easy |
3.0 mi |
26:39 |
8:53 |
|
| 12/11/2009 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
46:46 |
9:00 |
|
| 12/4/2009 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:29 |
8:50 |
|
| 11/27/2009 |
Run |
Home to Baker Park |
Recovery |
4.0 mi |
36:02 |
9:01 |
|
| 11/20/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
47:11 |
8:55 |
|
| 11/13/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
46:34 |
8:53 |
|
| 10/29/2009 |
Run |
Home to Baker Park |
Recovery |
5.3 mi |
48:15 |
9:12 |
|
| 10/19/2009 |
Run |
Home to Baker Park |
Easy |
8.2 mi |
1:11:46 |
8:46 |
|
| 10/17/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:04 |
8:36 |
|
| 9/30/2009 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
44:44 |
8:37 |
|
| 9/21/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:36 |
8:42 |
|
| 9/17/2009 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
2.7 mi |
23:23 |
8:50 |
|
| 9/17/2009 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
2.8 mi |
23:49 |
8:40 |
|
| 9/11/2009 |
Run |
Home to Baker Park |
Interval |
8.4 mi |
1:07:24 |
8:02 |
|
| 9/3/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
46:40 |
8:54 |
|
| 9/1/2009 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
4.2 mi |
36:12 |
8:44 |
|
| 8/17/2009 |
Run |
Home to Baker Park |
Tempo |
5.3 mi |
41:07 |
7:50 |
|
| 7/23/2009 |
Run |
Home to Baker Park |
Easy |
5.1 mi |
45:04 |
8:49 |
|
| 7/1/2009 |
Run |
Home to Baker Park |
Tempo |
8.4 mi |
1:05:49 |
7:53 |
|
| 6/10/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
44:20 |
8:24 |
|
| 6/3/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:42 |
8:43 |
|
| 4/29/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:59 |
8:46 |
|
| 4/22/2009 |
Run |
Home to Baker Park |
Easy |
4.0 mi |
35:55 |
8:59 |
|
| 4/20/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:04 |
8:36 |
|
| 3/27/2009 |
Run |
Home to Baker Park |
Recovery |
5.3 mi |
49:10 |
9:22 |
|
| 2/19/2009 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
47:23 |
9:07 |
|
| 1/2/2009 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
43:16 |
8:15 |
|
| 12/30/2008 |
Run |
Home to Baker Park |
Easy |
7.0 mi |
59:29 |
8:30 |
|
| 12/29/2008 |
Run |
Home to Baker Park |
Easy |
8.2 mi |
1:11:16 |
8:42 |
|
| 12/19/2008 |
Run |
Home to Baker Park |
Recovery |
5.3 mi |
49:10 |
9:22 |
|
| 12/10/2008 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
46:45 |
9:00 |
|
| 11/20/2008 |
Run |
Home to Baker Park |
Easy |
5.7 mi |
51:10 |
8:59 |
|
| 11/19/2008 |
Run |
Home to Baker Park |
Easy |
3.0 mi |
26:34 |
8:52 |
|
| 11/18/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
44:05 |
8:24 |
|
| 11/6/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
47:52 |
9:08 |
|
| 10/21/2008 |
Run |
Home to Baker Park |
Endurance |
5.3 mi |
42:06 |
8:02 |
|
| 10/3/2008 |
Run |
Home to Baker Park |
Interval |
6001.0 m |
27:40 |
7:26 |
|
| 10/3/2008 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
418.0 m |
1:32 |
5:54 |
|
| 10/3/2008 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
4.0 mi |
35:52 |
8:58 |
|
| 9/23/2008 |
Run |
Home to Baker Park |
Endurance |
6.0 mi |
47:24 |
7:54 |
|
| 9/22/2008 |
Run |
Home to Baker Park |
Interval |
3789.0 m |
16:45 |
7:07 |
|
| 9/22/2008 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
833.0 m |
3:14 |
6:15 |
|
| 9/22/2008 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
4.0 mi |
34:33 |
8:39 |
|
| 9/18/2008 |
Run |
Home to Baker Park |
Interval |
4059.0 m |
17:59 |
7:08 |
|
| 9/18/2008 |
Run |
Home to Baker Park |
WarmUp/CoolDown |
0.3 mi |
1:27 |
5:35 |
|
| 9/16/2008 |
Run |
Home to Baker Park |
Endurance |
5.3 mi |
41:01 |
7:49 |
|
| 9/10/2008 |
Run |
Home to Baker Park |
Endurance |
5.3 mi |
41:17 |
7:52 |
|
| 9/9/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
43:56 |
8:23 |
|
| 9/8/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
44:29 |
8:29 |
|
| 8/27/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:56 |
8:45 |
|
| 8/20/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:13 |
8:37 |
|
| 8/19/2008 |
Run |
Home to Baker Park |
Endurance |
5.3 mi |
41:22 |
7:53 |
|
| 8/18/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:30 |
8:40 |
|
| 8/16/2008 |
Run |
Home to Baker Park |
Tempo |
5.3 mi |
40:10 |
7:40 |
|
| 8/13/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
43:38 |
8:19 |
|
| 8/12/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
45:07 |
8:36 |
|
| 8/11/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
44:09 |
8:25 |
|
| 7/26/2008 |
Run |
Home to Baker Park |
Endurance |
5.2 mi |
41:03 |
7:54 |
|
| 7/11/2008 |
Run |
Home to Baker Park |
Easy |
5.2 mi |
45:22 |
8:46 |
|
| 6/28/2008 |
Run |
Home to Baker Park |
Easy |
5.3 mi |
43:57 |
8:23 |
|
| 6/26/2008 |
Run |
Home to Baker Park |
Easy |
6.1 mi |
52:47 |
8:37 |
|
| 6/24/2008 |
Run |
Home to Baker Park |
Easy |
5.5 mi |
47:05 |
8:34 |
|
| 6/19/2008 |
Run |
Home to Baker Park |
Easy |
5.5 mi |
47:30 |
8:39 |
|
| 6/16/2008 |
Run |
Home to Baker Park |
Endurance |
5.2 mi |
40:19 |
7:45 |
|
| 6/3/2008 |
Run |
Home to Baker Park |
Endurance |
6.0 mi |
47:18 |
7:53 |
|
| 6/2/2008 |
Run |
Home to Baker Park |
Recovery |
5.2 mi |
47:50 |
9:12 |
|
| 5/30/2008 |
Run |
Home to Baker Park |
Endurance |
5.3 mi |
41:07 |
7:50 |
|
|