| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2011 |
Run |
Meramec Greenway |
Easy |
7.0 mi |
1:03:53 |
9:08 |
 |
| 3/22/2011 |
Run |
Meramec Greenway |
Easy |
7.0 mi |
1:01:11 |
8:45 |
|
| 3/21/2011 |
Run |
Meramec Greenway |
Easy |
8.0 mi |
1:11:08 |
8:54 |
|
| 2/16/2011 |
Run |
Meramec Greenway |
Hard |
11.0 mi |
1:28:49 |
8:05 |
|
| 12/5/2010 |
Run |
Meramec Greenway |
Easy |
8.0 mi |
1:10:58 |
8:53 |
|
| 11/15/2010 |
Run |
Meramec Greenway |
Easy |
8.0 mi |
1:08:18 |
8:33 |
|
| 10/23/2010 |
Run |
Meramec Greenway |
Long |
13.0 mi |
1:51:00 |
8:33 |
|
| 10/19/2010 |
Run |
Meramec Greenway |
Hard |
11.0 mi |
1:32:37 |
8:26 |
|
| 10/10/2010 |
Run |
Meramec Greenway |
Long |
12.0 mi |
1:44:59 |
8:45 |
|
|