Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2022 Run
Grant’s Trail
Tempo 12.0 mi 1:30:40 7:33
3/9/2021 Run
Grant’s Trail
Tempo 12.0 mi 1:30:07 7:31
5/5/2020 Run
Grant’s Trail
Tempo 12.1 mi 1:28:50 7:21
3/18/2020 Run
Grant’s Trail
Endurance 10.0 mi 1:21:29 8:09
3/7/2020 Run
Grant’s Trail
Long 17.0 mi 2:25:01 8:32
2/22/2020 Run
Grant’s Trail
Long 17.0 mi 2:12:41 7:49