Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/22/2022 Run Church Recovery 4.8 mi 42:04 8:46 8/12/2022 Run   Default 5.3 mi 44:00 8:19 8/1/2022 Run Hope Lutheran Easy 5.0 mi 44:03 8:49 7/22/2022 Run   Easy 4.1 mi 35:38 8:42 7/15/2022 Run Welch Easy 4.0 mi 35:33 8:52 7/10/2022 Run   Recovery 5.0 mi 44:26 8:54 6/6/2022 Run Wal-Mart Easy 8.0 mi 1:05:20 8:10