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Run: Interval Previous Next

2/19/2013

Date

7:30 PM

Time

4200 m

Distance

14:56.72

Duration

5:44 mi

Pace

Equipment

Saucony ProGrid Kinvara 3 (Black/Slime #2)

Weather

Temperature45 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Interval

Distance:4200 m

14 x 300m w/ 60 sec rest

Comments