3/7/2013
6:44 PM
4.6 mi
34:35.44
7:37 mi
Saucony ProGrid Kinvara 3 (Black/Slime #2)
Initializing charts...
Tempo for 2.5 miles @ 17:19.75 very warm in gym
Workout type:Tempo
Distance:7 mi
2.5 mile tempo