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Run: Tempo Previous Next

10/8/2013

Date

7:48 PM

Time

3 mi

Distance

20:12.43

Duration

6:45 mi

Pace

Equipment

Nike Zoom Streak 4 (Streak 4)

Weather

Temperature64 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:3 mi

Duration:20:00

Run 3 Mile Tempo at 6:40 min/mi

Comments