3/12/2013
5:51 PM
5 mi
40:30
8:06 mi
Saucony ProGrid Kinvara 3 (Black/Slime #2)
First run since Saturday. No abdominal pain. Ran 7:53 after 2.5 mi.
Workout type:Interval
Distance:4800 m
5 x 1000m w/ 2 min rest