Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/4/2012 |
Run |
|
Race |
10.0 km |
43:29 |
7:00 |
|
4/19/2015 |
Run |
|
Race |
10.0 km |
43:05 |
6:57 |
|
5/14/2016 |
Run |
Newport 10,000 |
Race |
6.2 mi |
44:43 |
7:13 |
|
5/7/2011 |
Run |
Newport 10K |
Race |
10.0 km |
42:15 |
6:48 |
|
5/12/2012 |
Run |
Newport 10K |
Race |
10.0 km |
41:42 |
6:43 |
|
4/4/2015 |
Run |
NYRR Scotland Run 10K |
Race |
10.0 km |
43:18 |
6:59 |
|
|