| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2016 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:00 |
5:22 |
 |
| 10/10/2015 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:30 |
6:43 |
|
| 4/3/2015 |
Run |
6 x 100m Strides |
Easy |
600.0 m |
2:05 |
5:36 |
|
| 4/2/2015 |
Run |
6 x 100m Strides |
Easy |
600.0 m |
2:05 |
5:36 |
|
| 10/11/2014 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:05 |
5:36 |
|
| 10/10/2014 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:05 |
5:36 |
|
| 10/9/2014 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:05 |
5:36 |
|
| 10/7/2014 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:05 |
5:36 |
|
| 6/29/2013 |
Run |
6 x 100m Strides |
Strides |
600.0 m |
2:10 |
5:49 |
|
|