Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/24/2012 Run   Easy 7.0 mi 59:48 8:32 4/21/2012 Run   Easy 3.4 mi 30:09 8:48 4/20/2012 Run   Easy 5.1 mi 41:59 8:14 4/19/2012 Run   Easy 5.1 mi 43:35 8:35 4/18/2012 Run   Easy 3.0 mi 25:24 8:24 4/18/2012 Run   Easy 0.7 mi 5:50 8:20 4/15/2012 Run   Easy 10.6 mi 1:21:51 7:45 4/14/2012 Run   Easy 6.8 mi 1:03:31 9:21 4/13/2012 Run   Easy 7.0 mi 55:52 8:00 4/12/2012 Run   Easy 11.0 mi 1:24:06 7:40 4/11/2012 Run   Easy 5.5 mi 44:22 8:08 4/10/2012 Run   Easy 2.7 mi 23:13 8:36 4/10/2012 Run 8 x 1000m Interval 8.0 km 31:15 6:18 4/10/2012 Run   Easy 2.5 mi 20:12 8:09 4/8/2012 Run   Easy 13.2 mi 1:51:30 8:26 4/6/2012 Run   Easy 3.3 mi 28:24 8:32 4/5/2012 Run   Easy 4.8 mi 40:32 8:27 4/4/2012 Run   Easy 5.0 mi 40:46 8:09 4/1/2012 Run   Easy 10.2 mi 1:23:54 8:14 4/1/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/31/2012 Run   Easy 7.1 mi 1:02:17 8:44 3/30/2012 Run   Easy 7.1 mi 56:50 8:04 3/29/2012 Run   Easy 10.1 mi 1:18:38 7:49 3/28/2012 Run   Easy 6.4 mi 52:35 8:17 3/28/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/25/2012 Run   Long 18.0 mi 2:33:50 8:34 3/25/2012 Run Run to track Long 0.7 mi 5:50 8:20 3/24/2012 Run   Easy 6.6 mi 51:21 7:45 3/24/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/23/2012 Run   Easy 7.0 mi 55:55 7:57 3/22/2012 Run   Easy 10.1 mi 1:18:04 7:46 3/21/2012 Run   Easy 5.0 mi 42:50 8:30 3/21/2012 Run   Easy 2.0 mi 17:00 8:30 3/18/2012 Run   Long 18.1 mi 2:37:50 8:43 3/18/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/17/2012 Run   Easy 6.6 mi 56:41 8:37 3/17/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/16/2012 Run   Easy 7.1 mi 1:00:09 8:27