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Summary
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About Me
Run: Long
Previous
Next
8/17/2014
Date
20.2 mi
Distance
2:51:00
Duration
8:28 mi
Pace
Equipment
Nike Air Pegasus+ 30 (Wht/Ylw - 2)
Health
Weight
166 lb
Avg HR
151 bpm
kilojoules
10617
Weather
Conditions
Map
Course
River Path
Notes
Increasing pace to MP at end
Comments
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