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Summary
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About Me
Bike: Easy
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8/18/2011
Date
8 mi
Distance
28:00
Duration
17.14 mi / hr
Speed
Equipment
Felt Z6
Health
Weight
168 lb
kilojoules
1344
Weather
Temperature
82 F
Conditions
Map
Course
Neighborhood
Notes
Sample brick workout 30 minutes on bike, 15 minute run
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