info

Viewing GregDLyons's data. Click here to create your own FREE account!

Run: Race Previous Next

8/24/2012

Date

1:30 PM

Time

6.1 mi

Distance

48:01

Duration

7:50 mi

Pace

Equipment

Nike Zoom Elite 2012

Health

Weight167 lb

Avg HR180 bpm

kilojoules3241

VO2max41.3

Weather

Temperature75 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseHood 2 Coast leg 5

Comments