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Summary
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About Me
Run: Long
Previous
Next
7/6/2014
Date
7:30 AM
Time
18 mi
Distance
2:41:00
Duration
8:57 mi
Pace
Equipment
Nike Air Pegasus+ 30 (Wht/Ylw - 1)
Health
Weight
168 lb
Avg HR
149 bpm
kilojoules
9575
Weather
Temperature
68 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
River Path
Comments
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