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Run: Long Previous Next

1/23/2015

Date

5:50 AM

Time

10 mi

Distance

1:30:00

Duration

9:00 mi

Pace

Equipment

Nike Air Pegasus 30 (Blue/Blue)

Health

Weight168 lb

Avg HR154 bpm

kilojoules5319

Weather

Temperature45 F

Conditions

Map

CourseRiver Path

Notes

Steady HR climb throughout.

Comments