Run: General Aerobic Previous Next

10/15/2013

5:45 AM

8 mi

1:10:00

8:45 mi

Health

167 lb
161 bpm
4230

Weather

38 F

Ratings

4 / 10
2 / 10
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River Path

Notes

High HR through 1.5 miles, settled to 150ish. Strides in last mile boost average.

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