Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GregDLyons's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/6/2011
Date
4:00 PM
Time
11 mi
Distance
1:42:40
Duration
9:22 mi
Pace
Equipment
Nike Air Pegasus 28 (Grey/Yel)
Health
Weight
168 lb
Avg HR
157 bpm
kilojoules
5841
Weather
Temperature
55 F
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
River Path
Notes
Comfortable 11 mile MLR
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help