Run: Recovery Previous Next

4/27/2012

6:00 AM

3.5 mi

33:00

9:26 mi

Health

165 lb
145 bpm
1829

Weather

45 F
  • Map

Neighborhood

Notes

Easy run with 3x100m pickup strides. Bagel and milk for breakfast, sandwich/chips for lunch, pasta and bread for dinner. not enough water during day so will continue to focus evening and following day. Went and saw Meb K. at expo.

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