| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2010 |
Run |
Rues d'Outremont |
Easy |
4.0 km |
23:12 |
5:48 |
 |
| 8/26/2010 |
Run |
Rues d'Outremont |
Brick: Cycle-Run |
3.2 km |
15:30 |
4:48 |
|
| 6/21/2010 |
Bike |
Rues d'Outremont |
Interval |
|
1:15:00 |
|
|
| 2/9/2010 |
Run |
Rues d'Outremont |
Fartlek |
8.0 km |
48:00 |
6:00 |
|
|