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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Ames? More like Lames
Farley: Achy Breaky Hartbecke
Town and Country Days
Foulplay
Aurora
Train Bridge
Mount Vernon
Carelton XC course
Iowa City: Rec Loop
Liz Wuertz Invite
Oak Hills
Dusty
Mike Fanelli Track Classic
CHS Track
Dubuque: NW Arterial
Bernard: Whitewater Canyon Trailhead
Solon
Eugene: Pre's Trail
14
Dev Glen
Riverdog
Auggie Meet of Champions
Lollipop
Hawkeye Invite
Crown Zellerbach Trail
4.5 Horseman
Nike Campus
GVSU
Thedo
Freedom 4 mile
Coe College
Rx
Ohio
Holy Cross: Ridge Road
Wahoo
Ignite, Dubuque
Bike Trail
Langworthy
Cedar Rapids: Seminole Valley
Dreamill
Janesville to Waterloo
La Crosse: Grand Dad's Bluff
Bradley Invite
Lodge out and back
UWP
Regionals
Farley: City Park
NEVER AGAIN
Baja Extended + President's
Dubuque: Kirkwood Hills
Saukie Golf Course
Winston-Salem Hotel
Dubuque: Dog Track
Trainsidents
7mil
Baja Extended
Iowa City: Track loop
Michigan: Warren Dunes State Park
Des Moines: Grey's Lake
Cascade: Clinic Hills
Zombie Spit
Nationals: Oshkosh
Winter Run
Farley: Cemetery
Iowa City: Finkbine
Lincoln, NE: Pioneer Park
George With State Park
Ankeny
Oregon: Tillamook State Forest
Cemetery Loop
River Road
Coralville: River Road
Christmas Light Run
Prairiedog
Clark State Forest
Rainbow
Iowa City: Dog Park
Drake
Tipton
Lasalle Canal Trails
USATF Club Cross Champs
Dubuque: Pointy Hat
Boise, ID
Onamia: Tower State Park
Les Duke Invite
Baja Extended + River rd + Lumber yard
Farley/Cascade box
Iowa City: Melrose
Ashton CC Course
WISCOMile
Golden Gate Park
Jesuit High School, Beaverton
Nerstrand Big Woods State Park
Portland Distance Carnival
Heritage Trail: Graf
Stumptown
Des Moines: Water Works Park
Cascade: Menke Hills
L
Wartburg Last Chance
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