Notes
I was pretty much set up perfectly 8,000 meters in. My last 2k was 6:25... my back and hips just kept tightening up worse and worse. Really just wanna put this one behind me. I never thought I would be stressed about just making into nationals this year.... 5k is 17th after this weekend and 10k is out. Hopefully Newsome lets me race out in Portland next week and then I can take care of the 10k at conference. Day after the race I was wrecked. Feeling a lot better 2 days out.