2/18/2020
5:56 PM
4.2 mi
23:48.61
5:41 mi
Nike Streak LT 3
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Really solid workout. Averaged about 15 seconds of rest in between each rep. Pumped out a 2:02 at the end.... a 5 second lifetime pr which I set last year in this workout. Can't wait to run another 5k.
Boy
2/20/2020 at 12:03 AM
You are ready
Holy frick joe
2/20/2020 at 2:13 PM