1/30/2018
4:58 PM
7.7 mi
55:06.72
7:11 mi
Saucony Grid Guide 10 (Slide 'n Guide)
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kinda cold but just layered up. Ran on the gravel road that is right after the bridge before turning onto river road. It added about 12 minutes to the run. Felt relaxed today. Core and strides after.