3/10/2018
12:35 PM
4.5 mi
25:45.61
5:44 mi
Saucony Grid Guide 10 (Slide 'n Guide)
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Holy Frick I hate lonely tempos. Very hilly route. Pace changed a lot. Shin didn't start to hurt until the cool down. It was feeling beings I have been xt all week. but then on this run it kind of flared up again.