1/9/2018
4:53 PM
3.4 mi
19:03.52
5:41 mi
Saucony Grid Guide 10 (Slide 'n Guide)
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4x4 minutes on one minute off. Felt strong on every rep. Kind of wanted to go faster, but I just told myself to stay with the group and it will be fine. Could have done another one, but Chap only wanted me to do 4.