3/31/2020
5:28 PM
4.5 mi
24:29.28
5:29 mi
Saucony fast twitch 9 (Oh Buddy)
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Solid workout. Rest was 45 seconds after the K, 20 after the 600, and 2 minutes after the 200.
Fricking solid workout! Impressive.
4/1/2020 at 6:37 PM