7/14/2020
6:22 PM
5.1 mi
34:04.28
6:45 mi
Nike Matumbo 3 (5k/10k)
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Turned the 4x200 into 4x35 sec up 1 min down. Felt kinda sluggish on the warmup but then after the first one I felt great. Felt like I was flying on the ups.