8/3/2021
6:02 AM
12 mi
1:20:17.24
6:42 mi
Nike Pegasus 36 (Pinwheel)
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These kicked my ass today. 12x400 hills. Never an easy one. I think this is the most hill work I have done since coming to Wartburg. Frosty is always good company, bummed he won't be here next week.