Run: Interval. Previous Next

3/24/2020

5:27 PM

5.6 mi

32:47.36

5:53 mi

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Wartburg outdoor track

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Notes

k thresh

20 200s: 8 @ 3k, 12 @ mile

Decided to open up a little the last 4, felt smooth and fast

Comments

Collin Day

3 56 miler now? Can't wait to watch it!