Run: Interval. Previous Next

4/28/2020

12:27 PM

3.1 mi

16:47.65

5:23 mi

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Wartburg outdoor track

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Notes

k thresh. 4 x 600 at CV. Felt pretty good. Opened it up a little on the last rep. 150s tomorrow. Ready to go.

Comments

CalebApple

You doing 10k this week?

JoeFrydburger

Yeah. Doing a road 10k in Iowa city tomorrow morning.