7/4/2017
5:30 AM
7 mi
51:04.68
7:17 mi
Saucony Everun Ride 10 (Summer '17)
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It's America's birthday, so your damn right I wore USA flag shorts on the run! Knee just felt tight on the run. Nothing to bad. Rolled out and stretched good after. Gonna get in the pool tomorrow.
Keep taking care of it the best you can. Lots of rest and good nutrition. The pool can do wonders
7/4/2017 at 1:58 PM
glad it's improving!
7/5/2017 at 2:25 AM