| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2020 |
Run |
Train Bridge |
Easy |
3.4 mi |
25:01 |
7:19 |
 |
| 10/10/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.6 mi |
19:27 |
7:35 |
|
| 10/6/2020 |
Run |
Train Bridge |
Easy |
3.5 mi |
25:05 |
7:10 |
|
| 9/25/2020 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:06 |
7:08 |
|
| 9/12/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.6 mi |
20:47 |
8:00 |
|
| 9/12/2020 |
Run |
Train Bridge |
Easy |
3.3 mi |
23:32 |
7:06 |
|
| 9/11/2020 |
Run |
Train Bridge |
Easy |
2.3 mi |
16:40 |
7:10 |
|
| 9/1/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
3.0 mi |
21:05 |
6:57 |
|
| 9/1/2020 |
Run |
Train Bridge |
Easy |
4.0 mi |
29:34 |
7:22 |
|
| 8/29/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
3.5 mi |
24:41 |
7:04 |
|
| 7/6/2020 |
Run |
Train Bridge |
Easy |
4.7 mi |
32:01 |
6:53 |
|
| 6/12/2020 |
Run |
Train Bridge |
Easy |
2.9 mi |
20:01 |
6:55 |
|
| 5/25/2020 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:10 |
7:02 |
|
| 5/19/2020 |
Run |
Train Bridge |
Easy |
2.4 mi |
17:14 |
7:13 |
|
| 5/19/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
3.3 mi |
23:57 |
7:20 |
|
| 5/12/2020 |
Run |
Train Bridge |
Easy |
2.6 mi |
18:43 |
7:06 |
|
| 5/1/2020 |
Run |
Train Bridge |
Easy |
2.5 mi |
16:31 |
6:40 |
|
| 4/30/2020 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:38 |
6:42 |
|
| 4/28/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:35 |
6:55 |
|
| 4/28/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:18 |
6:59 |
|
| 4/21/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:22 |
7:31 |
|
| 4/21/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:19 |
6:51 |
|
| 4/17/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:04 |
7:11 |
|
| 4/10/2020 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:02 |
6:52 |
|
| 4/7/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
14:52 |
6:40 |
|
| 3/31/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.0 mi |
14:31 |
7:08 |
|
| 3/31/2020 |
Run |
Train Bridge |
Easy |
4.2 mi |
28:09 |
6:46 |
|
| 3/27/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.0 mi |
15:03 |
7:25 |
|
| 3/27/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.0 mi |
14:40 |
7:14 |
|
| 3/27/2020 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:09 |
7:33 |
|
| 3/24/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:22 |
6:55 |
|
| 3/17/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:38 |
7:09 |
|
| 3/10/2020 |
Run |
Train Bridge |
Easy |
3.5 mi |
24:15 |
6:53 |
|
| 3/10/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:12 |
7:01 |
|
| 3/8/2020 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:51 |
7:05 |
|
| 3/7/2020 |
Run |
Train Bridge |
Easy |
5.0 mi |
35:58 |
7:12 |
|
| 3/6/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:54 |
7:22 |
|
| 3/6/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:39 |
7:19 |
|
| 3/6/2020 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:10 |
6:36 |
|
| 3/3/2020 |
Run |
Train Bridge |
Easy |
3.1 mi |
20:53 |
6:50 |
|
| 3/3/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:00 |
7:01 |
|
| 2/28/2020 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:00 |
6:37 |
|
| 2/25/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:44 |
6:57 |
|
| 2/21/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:01 |
6:52 |
|
| 2/18/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:54 |
7:00 |
|
| 2/11/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.4 mi |
16:51 |
6:55 |
|
| 2/4/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:55 |
7:01 |
|
| 2/1/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:23 |
7:31 |
|
| 2/1/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:52 |
6:57 |
|
| 2/1/2020 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:30 |
7:11 |
|
| 1/28/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.4 mi |
17:02 |
6:59 |
|
| 1/25/2020 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:45 |
6:51 |
|
| 1/21/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:24 |
7:32 |
|
| 1/21/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:20 |
7:10 |
|
| 1/14/2020 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:20 |
7:12 |
|
| 12/5/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
13:57 |
6:28 |
|
| 12/3/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:41 |
7:00 |
|
| 12/3/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:04 |
6:50 |
|
| 12/2/2019 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:02 |
6:41 |
|
| 11/19/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:18 |
7:16 |
|
| 11/18/2019 |
Run |
Train Bridge |
Easy |
1.7 mi |
11:08 |
6:33 |
|
| 11/16/2019 |
Run |
Train Bridge |
Easy |
1.8 mi |
12:35 |
7:02 |
|
| 11/15/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
14:35 |
6:40 |
|
| 11/13/2019 |
Run |
Train Bridge |
Easy |
5.0 mi |
35:01 |
7:01 |
|
| 11/13/2019 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:01 |
6:41 |
|
| 11/12/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.4 mi |
17:11 |
7:10 |
|
| 11/12/2019 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:02 |
6:34 |
|
| 11/5/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:48 |
7:05 |
|
| 10/8/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:26 |
6:51 |
|
| 10/5/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:45 |
7:42 |
|
| 9/25/2019 |
Run |
Train Bridge |
Easy |
2.8 mi |
20:08 |
7:13 |
|
| 9/10/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:47 |
7:07 |
|
| 9/7/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:02 |
7:29 |
|
| 9/6/2019 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:42 |
6:47 |
|
| 9/5/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:36 |
7:12 |
|
| 9/4/2019 |
Run |
Train Bridge |
Easy |
2.3 mi |
15:27 |
6:53 |
|
| 9/3/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
17:02 |
7:43 |
|
| 8/23/2019 |
Run |
Train Bridge |
Easy |
4.4 mi |
30:02 |
6:53 |
|
| 8/20/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:42 |
7:15 |
|
| 7/10/2019 |
Run |
Train Bridge |
Easy |
3.1 mi |
19:44 |
6:24 |
|
| 6/19/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 6/18/2019 |
Run |
Train Bridge |
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 6/17/2019 |
Run |
Train Bridge |
Easy |
2.7 mi |
19:00 |
7:06 |
|
| 6/14/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:25 |
7:07 |
|
| 6/13/2019 |
Run |
Train Bridge |
Easy |
2.5 mi |
16:20 |
6:33 |
|
| 6/10/2019 |
Run |
Train Bridge |
Easy |
2.5 mi |
16:48 |
6:44 |
|
| 5/21/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:17 |
7:09 |
|
| 5/13/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.3 mi |
17:13 |
7:30 |
|
| 5/13/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:35 |
7:26 |
|
| 5/7/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:00 |
7:01 |
|
| 5/7/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
12:55 |
6:24 |
|
| 5/3/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:05 |
6:33 |
|
| 4/29/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:39 |
7:50 |
|
| 4/22/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:21 |
6:59 |
|
| 4/16/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:38 |
7:03 |
|
| 4/9/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:58 |
7:10 |
|
| 4/9/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:12 |
6:44 |
|
| 4/5/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:02 |
6:47 |
|
| 4/2/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:23 |
7:18 |
|
| 3/26/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:03 |
7:15 |
|
|