Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/19/2020 Run
Loras
Race 3200.0 m 9:19 4:42
5/6/2021 Run
Luther Dual
Race 3200.0 m 9:03 4:33
5/4/2018 Run
Luther Duel
Race 3200.0 m 9:21 4:43
4/10/2020 Run
River Road
Race 2.0 mi 9:46 4:52
4/10/2020 Run
Time Trial
Race 3200.0 m 9:23 4:44