| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2023 |
Run |
Michigan |
Interval. |
11.5 mi |
1:15:59 |
6:36 |
 |
| 6/11/2022 |
Run |
Michigan |
Warmup/Cooldown |
2.0 mi |
16:31 |
8:14 |
|
| 6/11/2022 |
Run |
Michigan |
Warmup/Cooldown |
2.1 mi |
14:49 |
7:10 |
|
| 6/10/2022 |
Run |
Michigan |
Easy |
3.7 mi |
25:36 |
6:52 |
|
| 9/17/2021 |
Run |
Michigan |
Interval. |
7.9 mi |
43:13 |
5:28 |
|
| 9/15/2020 |
Run |
Michigan |
Interval. |
7.9 mi |
42:31 |
5:24 |
|
| 9/1/2020 |
Run |
Michigan |
Interval. |
7.8 mi |
42:00 |
5:22 |
|
| 9/10/2019 |
Run |
Michigan |
Interval. |
7.1 mi |
40:12 |
5:42 |
|
| 9/18/2018 |
Run |
Michigan |
Interval. |
8.1 mi |
45:28 |
5:39 |
|
| 9/5/2018 |
Run |
Michigan |
Interval. |
8.1 mi |
45:27 |
5:39 |
|
| 9/26/2017 |
Run |
Michigan |
Interval. |
7.6 mi |
45:17 |
6:00 |
|
| 9/5/2017 |
Run |
Michigan |
Interval. |
7.9 mi |
44:32 |
5:41 |
|
|