| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2022 |
Run |
Heritage Trail: Farley |
Easy |
5.7 mi |
39:35 |
6:59 |
 |
| 7/25/2022 |
Run |
Heritage Trail: Farley |
Easy |
4.5 mi |
30:01 |
6:38 |
|
| 5/15/2022 |
Run |
Heritage Trail: Farley |
Easy |
3.4 mi |
23:29 |
6:58 |
|
| 11/24/2021 |
Run |
Heritage Trail: Farley |
Easy |
10.0 mi |
1:10:13 |
7:01 |
|
| 11/7/2021 |
Run |
Heritage Trail: Farley |
Long |
17.0 mi |
1:55:32 |
6:48 |
|
| 9/6/2021 |
Run |
Heritage Trail: Farley |
Easy |
10.9 mi |
1:15:16 |
6:56 |
|
| 11/30/2020 |
Run |
Heritage Trail: Farley |
Easy |
10.0 mi |
1:06:34 |
6:39 |
|
| 4/27/2020 |
Run |
Heritage Trail: Farley |
Easy |
11.0 mi |
1:12:08 |
6:34 |
|
| 7/18/2018 |
Run |
Heritage Trail: Farley |
Warmup/Cooldown |
2.1 mi |
15:01 |
7:20 |
|
| 6/28/2018 |
Run |
Heritage Trail: Farley |
Warmup/Cooldown |
0.7 mi |
5:01 |
6:48 |
|
| 7/17/2017 |
Run |
Heritage Trail: Farley |
Long |
13.0 mi |
1:29:34 |
6:54 |
|
| 6/26/2017 |
Bike |
Heritage Trail: Farley |
Easy |
16.5 mi |
1:00:01 |
3:39 |
|
| 6/22/2017 |
Run |
Heritage Trail: Farley |
Easy |
5.0 mi |
38:04 |
7:37 |
|
| 6/20/2017 |
Run |
Heritage Trail: Farley |
Easy |
5.0 mi |
35:25 |
7:05 |
|
| 6/16/2017 |
Run |
Heritage Trail: Farley |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 6/15/2017 |
Run |
Heritage Trail: Farley |
Easy |
5.0 mi |
35:51 |
7:11 |
|
| 6/13/2017 |
Run |
Heritage Trail: Farley |
Easy |
5.0 mi |
36:34 |
7:19 |
|
| 6/12/2017 |
Run |
Heritage Trail: Farley |
Easy |
8.0 mi |
56:18 |
7:03 |
|
| 6/1/2017 |
Run |
Heritage Trail: Farley |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 5/30/2017 |
Run |
Heritage Trail: Farley |
Easy |
5.0 mi |
34:51 |
6:59 |
|
|