| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2022 |
Run |
Red Cedar |
Warmup/Cooldown |
2.0 mi |
13:49 |
6:53 |
 |
| 5/17/2022 |
Run |
Red Cedar |
Interval. |
4.7 mi |
32:28 |
6:59 |
|
| 5/17/2022 |
Run |
Red Cedar |
Warmup/Cooldown |
2.1 mi |
14:39 |
7:09 |
|
| 9/28/2021 |
Run |
Red Cedar |
Warmup/Cooldown |
2.3 mi |
17:04 |
7:36 |
|
| 9/28/2021 |
Run |
Red Cedar |
Interval. |
5.9 mi |
34:40 |
5:55 |
|
| 9/28/2021 |
Run |
Red Cedar |
Warmup/Cooldown |
2.3 mi |
16:32 |
7:06 |
|
| 9/29/2020 |
Run |
Red Cedar |
Warmup/Cooldown |
2.3 mi |
16:35 |
7:17 |
|
| 9/29/2020 |
Run |
Red Cedar |
Interval. |
5.7 mi |
34:03 |
6:00 |
|
| 9/29/2020 |
Run |
Red Cedar |
Warmup/Cooldown |
3.6 mi |
25:08 |
7:02 |
|
|