| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Warmup/Cooldown |
2.0 mi |
13:16 |
6:36 |
 |
| 3/19/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Tempo |
10.0 mi |
51:19 |
5:08 |
|
| 3/19/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Warmup/Cooldown |
2.2 mi |
14:13 |
6:37 |
|
| 1/8/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Warmup/Cooldown |
2.1 mi |
16:24 |
7:45 |
|
| 1/8/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Tempo |
9.9 mi |
53:00 |
5:22 |
|
| 1/8/2022 |
Run |
Iowa City: Terry Trueblood Rec Center |
Warmup/Cooldown |
2.0 mi |
14:09 |
7:03 |
|
| 7/31/2021 |
Run |
Iowa City: Terry Trueblood Rec Center |
Long |
19.0 mi |
2:05:32 |
6:37 |
|
| 11/21/2020 |
Run |
Iowa City: Terry Trueblood Rec Center |
Easy |
13.0 mi |
1:28:57 |
6:51 |
|
| 5/2/2020 |
Run |
Iowa City: Terry Trueblood Rec Center |
Warmup/Cooldown |
2.6 mi |
17:50 |
6:49 |
|