| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:12 |
6:46 |
 |
| 9/12/2017 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:52 |
7:28 |
|
| 9/25/2017 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:22 |
7:03 |
|
| 9/26/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.4 mi |
16:53 |
7:08 |
|
| 10/3/2017 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:06 |
7:06 |
|
| 10/3/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:50 |
7:00 |
|
| 10/10/2017 |
Run |
Train Bridge |
Easy |
2.4 mi |
16:54 |
7:12 |
|
| 10/23/2017 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:52 |
7:08 |
|
| 10/25/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:51 |
7:07 |
|
| 10/28/2017 |
Run |
Train Bridge |
Easy |
2.3 mi |
16:44 |
7:19 |
|
| 10/31/2017 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:09 |
7:07 |
|
| 10/31/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
14:58 |
6:45 |
|
| 11/6/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.4 mi |
16:24 |
6:55 |
|
| 11/8/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:54 |
7:08 |
|
| 11/13/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:05 |
7:09 |
|
| 11/20/2017 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:04 |
7:01 |
|
| 1/2/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:35 |
7:28 |
|
| 1/5/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
1.9 mi |
13:56 |
7:30 |
|
| 1/12/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
16:12 |
7:43 |
|
| 1/14/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.3 mi |
16:39 |
7:20 |
|
| 1/20/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:32 |
7:20 |
|
| 1/20/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:07 |
7:21 |
|
| 1/23/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:04 |
7:22 |
|
| 1/23/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:41 |
7:33 |
|
| 1/29/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:44 |
7:06 |
|
| 1/31/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:09 |
6:53 |
|
| 2/3/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
3.2 mi |
26:29 |
8:19 |
|
| 2/3/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:16 |
7:15 |
|
| 2/3/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:07 |
6:48 |
|
| 2/27/2018 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:40 |
7:16 |
|
| 3/3/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:35 |
7:01 |
|
| 3/3/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:26 |
7:19 |
|
| 3/13/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
1.3 mi |
10:03 |
7:41 |
|
| 3/20/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:35 |
7:03 |
|
| 3/23/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:48 |
7:05 |
|
| 3/30/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:33 |
7:34 |
|
| 4/3/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:50 |
7:02 |
|
| 4/12/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:10 |
6:28 |
|
| 4/17/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:44 |
7:28 |
|
| 4/24/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:20 |
6:38 |
|
| 4/24/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:32 |
7:26 |
|
| 4/30/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:49 |
6:53 |
|
| 5/4/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:07 |
7:15 |
|
| 5/8/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:39 |
7:01 |
|
| 5/8/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
14:26 |
7:07 |
|
| 5/14/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:04 |
7:09 |
|
| 5/21/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:59 |
7:11 |
|
| 8/29/2018 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:12 |
7:34 |
|
| 9/4/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:35 |
6:53 |
|
| 9/5/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:40 |
7:28 |
|
| 9/5/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:28 |
7:12 |
|
| 9/9/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
3.0 mi |
21:01 |
7:08 |
|
| 9/18/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:10 |
7:16 |
|
| 10/16/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:41 |
7:24 |
|
| 10/16/2018 |
Run |
Train Bridge |
Easy |
2.7 mi |
19:41 |
7:18 |
|
| 10/19/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
12:32 |
6:00 |
|
| 10/23/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:24 |
6:52 |
|
| 10/30/2018 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:37 |
6:56 |
|
| 11/10/2018 |
Run |
Train Bridge |
Easy |
1.7 mi |
12:34 |
7:17 |
|
| 12/11/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
16:41 |
7:48 |
|
| 12/11/2018 |
Run |
Train Bridge |
Warmup/Cooldown |
2.0 mi |
14:28 |
7:14 |
|
| 1/8/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:26 |
7:17 |
|
| 1/8/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:40 |
7:03 |
|
| 1/15/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:58 |
7:19 |
|
| 1/15/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:54 |
7:10 |
|
| 1/19/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:20 |
7:21 |
|
| 1/22/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:18 |
7:33 |
|
| 2/2/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:56 |
7:19 |
|
| 2/2/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
16:50 |
7:55 |
|
| 2/5/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:46 |
7:20 |
|
| 2/12/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:00 |
6:59 |
|
| 2/15/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:35 |
7:15 |
|
| 2/15/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
16:07 |
7:18 |
|
| 2/15/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:18 |
7:37 |
|
| 2/19/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:07 |
6:59 |
|
| 2/22/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:49 |
7:18 |
|
| 2/22/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
17:39 |
8:06 |
|
| 2/22/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
15:31 |
7:09 |
|
| 3/2/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
14:59 |
6:55 |
|
| 3/5/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:40 |
7:20 |
|
| 3/10/2019 |
Run |
Train Bridge |
Easy |
2.4 mi |
17:08 |
7:14 |
|
| 3/12/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
14:44 |
6:48 |
|
| 3/13/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:16 |
7:09 |
|
| 3/13/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
14:32 |
6:39 |
|
| 3/13/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:24 |
7:10 |
|
| 3/19/2019 |
Run |
Train Bridge |
Easy |
2.2 mi |
14:45 |
6:47 |
|
| 3/26/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:03 |
7:15 |
|
| 3/26/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:27 |
6:52 |
|
| 3/26/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:14 |
7:08 |
|
| 4/2/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
15:23 |
7:18 |
|
| 4/5/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:02 |
6:47 |
|
| 4/9/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:58 |
7:10 |
|
| 4/9/2019 |
Run |
Train Bridge |
Easy |
2.1 mi |
14:12 |
6:44 |
|
| 4/16/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
14:38 |
7:03 |
|
| 4/22/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.2 mi |
15:21 |
6:59 |
|
| 4/29/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
15:39 |
7:50 |
|
| 5/3/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
13:05 |
6:33 |
|
| 5/7/2019 |
Run |
Train Bridge |
Easy |
2.0 mi |
12:55 |
6:24 |
|
| 5/7/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.1 mi |
15:00 |
7:01 |
|
| 5/13/2019 |
Run |
Train Bridge |
Warmup/Cooldown |
2.3 mi |
17:13 |
7:30 |
|
|