| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2019 |
Run |
River Road + Lumber yard |
Easy |
4.4 mi |
30:20 |
6:56 |
 |
| 4/1/2019 |
Run |
River Road + Lumber yard |
Easy |
4.5 mi |
30:24 |
6:42 |
|
| 3/25/2019 |
Run |
River Road + Lumber yard |
Easy |
4.6 mi |
30:04 |
6:34 |
|
| 2/21/2019 |
Run |
River Road + Lumber yard |
Easy |
4.2 mi |
31:22 |
7:24 |
|
| 2/7/2019 |
Run |
River Road + Lumber yard |
Easy |
4.1 mi |
30:02 |
7:21 |
|
| 1/21/2019 |
Run |
River Road + Lumber yard |
Easy |
7.2 mi |
50:02 |
6:59 |
|
| 1/18/2019 |
Run |
River Road + Lumber yard |
Easy |
4.3 mi |
30:31 |
7:03 |
|
| 11/5/2018 |
Run |
River Road + Lumber yard |
Easy |
4.2 mi |
30:09 |
7:13 |
|
| 10/29/2018 |
Run |
River Road + Lumber yard |
Easy |
4.3 mi |
30:12 |
7:06 |
|
| 9/24/2018 |
Run |
River Road + Lumber yard |
Easy |
5.7 mi |
40:02 |
7:05 |
|
| 9/10/2018 |
Run |
River Road + Lumber yard |
Easy |
4.2 mi |
30:01 |
7:13 |
|
|